1: "1. Eat collagen-boosting foods like bone broth and citrus fruits."
2: "2. Use skincare products with collagen-boosting ingredients like vitamin C and retinol."
3: "3. Stay hydrated to keep skin plump and collagen production high."
4: "4. Protect skin from UV damage with SPF to prevent collagen breakdown."
5: "5. Consider collagen supplements for an extra boost in skin health."
6: "1. Eat collagen-boosting foods like bone broth and citrus fruits."
7: "2. Use skincare products with collagen-boosting ingredients like vitamin C and retinol."
8: "3. Stay hydrated to keep skin plump and collagen production high."
9: "4. Protect skin from UV damage with SPF to prevent collagen breakdown."