1: "Spinach: Packed with iron and B12 for a natural energy boost."

2: "Lentils: A powerhouse of protein, iron, and vitamin B12."

3: "Eggs: Rich in both iron and vitamin B12 for sustained energy."

4: "Beef: A great source of heme iron and vitamin B12 for energy."

5: "Shellfish: Loaded with iron and B12 to fuel your day."

6: "Fortified Cereals: A quick breakfast option rich in iron and B12."

7: "Turkey: High in iron and B12 for a satisfying energy boost."

8: "Beans: An excellent plant-based source of iron and B12."

9: "Yogurt: Contains B12 and iron for a delicious energy pick-me-up."