1: Start your day with a Greek yogurt parfait filled with fresh berries and granola.

2: Whip up a quick and delicious smoothie using Mediterranean staples like almonds and honey.

3: Opt for a savory breakfast of avocado toast topped with feta cheese and cherry tomatoes.

4: Enjoy a traditional Mediterranean breakfast of scrambled eggs with spinach and olives.

5: Try a hearty bowl of oatmeal topped with nuts, dried fruits, and a drizzle of olive oil.

6: Indulge in a plate of whole grain toast with hummus, cucumbers, and a sprinkle of za'atar.

7: Prepare a simple frittata with Mediterranean vegetables like zucchini, tomatoes, and bell peppers.

8: Create a refreshing citrus salad with oranges, grapefruit, and a sprinkle of pomegranate seeds.

9: Savor a light breakfast of smoked salmon on whole grain crackers with a dollop of Greek yogurt.