1: "Plank: Strengthen core and tone abs"

2: "Burpees: Full-body exercise burns calories"

3: "Russian Twists: Targets obliques for slim waist"

4: "Mountain Climbers: Cardio for fat burning"

5: "Bicycle Crunches: Works entire core muscles"

6: "Jump Rope: High-intensity burns belly fat"

7: "Leg Raises: Tone lower abs effectively"

8: "Walking Lunges: Sculpt legs and engage core"

9: "Sprinting: High intensity for quick results"